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showing entries tagged "Nutrition"
Author: HEATHER CLEVELAND
Nutritious school meals are important
Food insecurity is real and exists in Sheboygan County.
Author: HEATHER CLEVELAND
Experiential learning vital to food journey
That’s the question I often ask people looking to join the Nourish world in some capacity. Frankly, I am asking if you think about food. There is no right answer — only that you have one.
CSA can be great tool for eating well
Are you one of those people who vows to “eat more fresh veggies this year?”
Author: JEAN PITTNER
Savor the flavor of eating right
For National Nutrition Month 2016, the Academy of Nutrition and Dietetics is encouraging everyone to learn how to “Savor the Flavor of Eating Right” while still following a healthy eating pattern.
Author: TAYLOR HAEFFELE
Mystery meat a thing of the past
What was once slop on a tray or a vacuumpacked TV dinner has graduated to a choicebased, nutrition-inspired display of colorful fruits, vegetables and whole grains. “School lunch” has a negative stigma, but the reality is school lunches are often fresher and healthier than our typical homemade dinners. Schools have strict nutrition guidelines they must meet, certain varieties of foods they must offer and certain limits they can’t breach. The USDA has made great strides to make rules for meals and even Smart Snacks guidelines for any foods students have access to beyond lunch.
Author: Dena Horvath
Breast is best for baby and mom
As a nurse working in Women’s Health and the NICU at Aurora Sheboygan Memorial Hospital, my patients will often hear my co-workers and me refer to breast milk as “liquid gold.” We do this to help mothers understand how important it is and how seriously we take our breast milk and breastfeeding.
Author: Erica Gollhardt
Holiday Nutrition is Important to Seniors
Most people know eating healthy can lead to long and nutritious lives. However, several factors stand in the way for seniors when it comes to maintaining...
Author: NICOLE CHRISTE
Boost your immunity through good nutrition
Do not start your holiday season off with the flu. According to a 2015 report by the CDC, a national health organization, “It is estimated that in the United States, each year on average 5 percent to 20 percent of the population gets the flu.”Flu season is here. You can be prepared this year with a stronger immune system. Our immune system is our body’s protection against infection. It works by attacking viruses like the flu.
Author: JEAN PITTNER
October is Eat Better Eat Together Month
What’s the fuss about family meals?
Author: LAURA RAMMER
Water is the best hydration source
“I am so thirsty!” is a very familiar phrase expressed by people after they’ve completed strenuous physical activities.
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Sheboygan, WI 53081
United States
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